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Single Serving Pizza Dough Recipe

Pizza dough is a must have recipe for every kitchen aficionado and newbie alike! Sometimes…

Stir Fry

Stir Fry is a great (and tasty) way to eat a serving or more of…

Tricked-out Turkey Chili

Tricked out- that’s right. This Chili is tricked out, RD style! The beef is swapped…

Healthy Tuna Cakes

Canned tuna is a great way to meet the fish quota for the week- you…

Creamy Freezy Pumpkin Smoothie

It’s fall ya’ll! I had to say it. Sometimes the ya’ll just rolls off the…

Oatmeal Recipe

Oatmeal Recipe For years we have heard how good oatmeal is for us! But let’s…

Healthy Turkey Tacos

Majority of America still gets excited over taco night! And rightfully so- they’re one of…

Healthy Breakfast Burritos

  Breakfast doesn’t have to be complicated. Make these freezer friendly breakfast burritos before your…

Oatmeal Cookie Cake

  A girl that I went to school with taught me how to make this.…

Homemade Mushroom Ravioli

  Making homemade pasta is special. You can do it yourself but it is much…

Rustic Sweet Potato Breakfast Hash

  Savory sweet potatoes for breakfast… Yes please, absolutely! This is everything you could dream…

Peanut Butter Banana Smoothie

This really is a treat after working out, or in the evening when that sweet…